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Pasta is a Low Glycemic Index (GI) food

Pasta is a Low Glycemic Index (GI) food

Durum Wheat Semolina Pasta (Pastallio Classic) has a Low GI of 50-55. What does that mean? Let me help you understand...

7 Feb 2025
How bad is Gluten ??

How bad is Gluten ??

Gluten is a protein naturally found in some grains, including wheat, barley, and rye. It acts like a binder, holding food together and adding a ‘stretchy’ quality—think of...

7 Feb 2025
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