Durum Wheat Semolina Pasta (Pastallio Classic) has a Low GI of 50-55. What does that mean? Let me help you understand...
7 Feb 2025
How bad is Gluten ??
Gluten is a protein naturally found in some grains, including wheat, barley, and rye. It acts like a binder, holding food together and adding a ‘stretchy’ quality—think of...